Dr. Movassaghi Talks Pre-Marathon Hydration

Being diagnosed with high blood pressure is one clear sign that you may be overdoing it on the salt. But that's not the only downside of a sodium-laden diet.

It’s pretty obvious that getting older isn’t the same as it used to be. More senior citizens are healthy, adventurous, and actively engaged in society than their counterparts were even 10 years ago. Now researchers say the way aging is measured should chan

When you look into the bowl, you should see some pale yellow pee—that generally means that your urine is healthy and you’re well hydrated. But how should it smell? Chances are, you don’t give your pee’s odor a second thought.

Men's Health Center Featured In Breakthroughs Magazine

Melatonin: Sleep, Friend, or Foe?

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